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	<title>GearInches.com</title>
	<atom:link href="http://gearinches.com/blog/feed" rel="self" type="application/rss+xml" />
	<link>http://gearinches.com/blog</link>
	<description>Miscellaneous ramblings of a guy who rides bikes</description>
	<lastBuildDate>Sat, 09 Mar 2013 18:22:59 +0000</lastBuildDate>
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		<title>Gold Alligators</title>
		<link>http://gearinches.com/blog/mtb/gold-alligators</link>
		<comments>http://gearinches.com/blog/mtb/gold-alligators#comments</comments>
		<pubDate>Sat, 09 Mar 2013 18:22:59 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[brakes]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1992</guid>
		<description><![CDATA[I sold off my Avid BB7 (mtn) brakeset, so I can replace it with a more appropriate CX set-up.&#160; Since the Shimano CX-75 calipers I have on order don&#8217;t come with discs, I got the prettiest ones I could find: Alligator Crown Ti 160mm (front) Alligator Aries Ti 160mm (rear) I figured I&#8217;d try out [...]<div class='yarpp-related-rss yarpp-related-none'>

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				<content:encoded><![CDATA[<p>I sold off my Avid BB7 (mtn) brakeset, so I can replace it with a more appropriate CX set-up.&nbsp; Since the Shimano CX-75 calipers I have on order don&#8217;t come with discs, I got the prettiest ones I could find:</p>
<p align="center"><strong><font size="1">Alligator Crown Ti 160mm (front)</font></strong><br />
<a href="https://farm9.staticflickr.com/8090/8507741871_4f290eb42b_b.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8090%2F8507741871_4f290eb42b_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" class="picborder1" title="Click for larger image" alt="Click for larger image" src="https://farm9.staticflickr.com/8090/8507741871_4f290eb42b.jpg" /></a></p>
<p align="center"><strong><font size="1">Alligator Aries Ti 160mm (rear)</font></strong><br />
<a href="https://farm9.staticflickr.com/8098/8507741537_4180920dd7.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8098%2F8507741537_4180920dd7.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" class="picborder1" title="Click for larger image" alt="Click for larger image" src="https://farm9.staticflickr.com/8098/8507741537_4180920dd7.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8098%2F8507741537_4180920dd7.jpg','Click+for+larger+image')" /></a></p>
<p align="left">I figured I&#8217;d try out a couple different models, and see which works best.&nbsp; The titanium nitrite coating will actually wear off pretty quickly at the braking surface, which is good, since it&#8217;s used as a low-friction coating.&nbsp; It&#8217;s the same stuff on my KMC chains.</p>
<p align="left">I&#8217;m hoping to get my bike back together by the time the gravel roads dry up.</p>
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		<title>Strava for Android 3.3 Early Access</title>
		<link>http://gearinches.com/blog/software/strava-for-android-3-3-early-access</link>
		<comments>http://gearinches.com/blog/software/strava-for-android-3-3-early-access#comments</comments>
		<pubDate>Sat, 09 Mar 2013 18:14:21 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[Software]]></category>
		<category><![CDATA[Strava]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1990</guid>
		<description><![CDATA[&#8220;Strava Early Access&#8221; is for Android users who are willing to deal with a few rough edges in order to get their hands on functionality sooner. &#160;We&#8217;re giving you a sneak peak at the improvements coming to Strava for Android, and are looking for your feedback to make the experience better.&#160; Go here to get [...]<div class='yarpp-related-rss yarpp-related-none'>

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				<content:encoded><![CDATA[<p><em>&ldquo;<strong>Strava Early Access</strong>&rdquo; is for Android users who are  willing to deal with a few rough edges in order to get their hands on  functionality sooner. &nbsp;We&rsquo;re giving you a sneak peak at the improvements  coming to Strava for Android, and are looking for your feedback to make  the experience better.</em>&nbsp;</p>
<p>Go here to get it:&nbsp; <a href="https://strava.zendesk.com/entries/23306476-Strava-for-Android-3-3-Early-Access" onclick="return TrackClick('https%3A%2F%2Fstrava.zendesk.com%2Fentries%2F23306476-Strava-for-Android-3-3-Early-Access','')" onclick="return TrackClick('https%3A%2F%2Fstrava.zendesk.com%2Fentries%2F23306476-Strava-for-Android-3-3-Early-Access','https%3A%2F%2Fstrava.zendesk.com%2F')" target="_blank">https://strava.zendesk.com/</a></p>
<p align="center"><a href="https://strava.zendesk.com/entries/23306476-Strava-for-Android-3-3-Early-Access" onclick="return TrackClick('https%3A%2F%2Fstrava.zendesk.com%2Fentries%2F23306476-Strava-for-Android-3-3-Early-Access','')" onclick="return TrackClick('https%3A%2F%2Fstrava.zendesk.com%2Fentries%2F23306476-Strava-for-Android-3-3-Early-Access','https%3A%2F%2Fstrava.zendesk.com%2F')"><img width="270" height="270" border="0" src="http://gearinches.com/blog/wp-content/uploads/image/splash_image_1.jpg" alt="" /></a></p>
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		<title>Guess who&#8217;s stuck inside?</title>
		<link>http://gearinches.com/blog/mtb/guess-whos-stuck-inside</link>
		<comments>http://gearinches.com/blog/mtb/guess-whos-stuck-inside#comments</comments>
		<pubDate>Wed, 27 Feb 2013 11:54:46 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1986</guid>
		<description><![CDATA[The mid-West got hit with 11&#34; of snow late last week, and another 10&#34; this week.&#160; Since I&#8217;m not ballsy (or crazy) enough to try to ride my bike in those conditions, I&#8217;ve been making up for it by shoveling snow.&#160; 250ft of sidewalk, just to have something to do and burn some calories. And [...]<div class='yarpp-related-rss yarpp-related-none'>

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				<content:encoded><![CDATA[<p>The mid-West got hit with 11&quot; of snow late last week, and another 10&quot; this week.&nbsp; Since I&#8217;m not ballsy (or crazy) enough to try to ride my bike in those conditions, I&#8217;ve been making up for it by shoveling snow.&nbsp; 250ft of sidewalk, just to have something to do and burn some calories.</p>
<p align="center"><a rel="lightbox" href="https://farm9.staticflickr.com/8508/8503834617_5a66fc24ef_b.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8508%2F8503834617_5a66fc24ef_b.jpg','Click+for+larger+image')"><img width="500" height="375" border="0" src="https://farm9.staticflickr.com/8508/8503834617_5a66fc24ef.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">And in the mean time, I&#8217;m still getting my dropbar 26er just how I like it.</p>
<p align="center"><a rel="lightbox" href="https://farm9.staticflickr.com/8238/8480610504_297db2f285_b.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8238%2F8480610504_297db2f285_b.jpg','Click+for+larger+image')"><img width="500" height="375" border="0" src="https://farm9.staticflickr.com/8238/8480610504_297db2f285.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">I plan on doing some long distance gravel training as soon as everything dries out enough, so I swapped to my trusty Carbon Cycles rigid carbon fork.&nbsp; That dropped weight by a couple pounds.&nbsp; I also sold my SRAM X.7 double crankset for an X.9 triple, then tossed the granny gear, and have it set as a double.&nbsp; Why?&nbsp; Well, because the X.7&#8242;s retarded 120mm BCD meant there were basically no aftermarket chainrings available, and I needed to move to a larger big ring to stop spinning out on descents.</p>
<p align="center"><a rel="lightbox" href="https://farm9.staticflickr.com/8506/8480553662_a488999e1c_b.jpg" onclick="return TrackClick('https%3A%2F%2Ffarm9.staticflickr.com%2F8506%2F8480553662_a488999e1c_b.jpg','Click+for+larger+image')"><img width="500" height="375" border="0" src="https://farm9.staticflickr.com/8506/8480553662_a488999e1c.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">Now it&#8217;s set up with a 48T large ring which, with the 26&#215;1.9&quot; tires and 11T cog, gives me roughly the same top end gearing as a CX bike running 35c tires and 46&#215;11 gearing.&nbsp; But, since the tires are larger volume than most CX tires, I can run them at a lower PSI and cruise right over chunky gravel.</p>
<p align="left">I admit, it&#8217;s still a bit of a weird set-up, but it&#8217;s incredibly versatile:&nbsp; it&#8217;s competitive with a CX bike, but I can toss a suspension fork and 2.35&quot; Nevegals on it, and still go anywhere.</p>
<p align="left">Changes still in the works are Shimano CX-75 brake calipers, so I can lose the Travel Agent brake adapters, and Alligator rotors.&nbsp; Once I sell some of my bike parts hoard, I&#8217;ll look into replacing the fork with something else to remove close to another pound. At which point, I think I&#8217;ll finally be done.</p>
<p align="left">For now.</p>
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		<title>Dropbar MTB</title>
		<link>http://gearinches.com/blog/photos/dropbar-mtb</link>
		<comments>http://gearinches.com/blog/photos/dropbar-mtb#comments</comments>
		<pubDate>Tue, 11 Dec 2012 00:22:18 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Gary Fisher]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1960</guid>
		<description><![CDATA[I promised pics, so here you go: One thing I&#8217;ve never understood is why road and mountain bikes have different cable pull ratios for brakes.&#160; I suppose it&#8217;s so you have to keep buying more shit.&#160; Well, since I just bought these Avid BB7s not too long ago, I decided to keep them, and go [...]<div class='yarpp-related-rss yarpp-related-none'>

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				<content:encoded><![CDATA[<p>I promised pics, so here you go:</p>
<p align="center"><a href="http://farm9.staticflickr.com/8080/8252700549_39ddb86968_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8080%2F8252700549_39ddb86968_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8080/8252700549_39ddb86968.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="center"><a href="http://farm9.staticflickr.com/8355/8253772784_4f18b36806_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8355%2F8253772784_4f18b36806_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8355/8253772784_4f18b36806.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="center"><a href="http://farm9.staticflickr.com/8498/8252701763_6b83d78f98_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8498%2F8252701763_6b83d78f98_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8498/8252701763_6b83d78f98.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">One thing I&#8217;ve never understood is why road and mountain bikes have different cable pull ratios for brakes.&nbsp; I suppose it&#8217;s so you have to keep buying more shit.&nbsp; Well, since I just bought these Avid BB7s not too long ago, I decided to keep them, and go the cheap route by using Problem Solvers Inline Travel Agents, which allow road brake levers to work with mountain bike brakes.&nbsp; Yes, they&#8217;re ugly, and yes, they add a little weight.&nbsp; But I wasn&#8217;t going to give Avid the satisfaction of selling me a set of Road BB7s.&nbsp; Also, by keeping the current calipers, I can easily go back to using a flat bar at any time.&nbsp; Honestly, though, I can&#8217;t imagine I ever will.</p>
<p align="left">Brake feel is still on par with what I had before, so the Travel Agents don&#8217;t make braking feel weird, either from the main brake levers or the &#8216;cross levers.&nbsp; In the past, I rode rim brakes with 2mm or less gap between the rim, and my brakes had very little modulation.&nbsp; I loved it.&nbsp; Move the index finger 2mm, and you brake gently; 3mm and you brake hard; 4mm, and you&#8217;re dead.&nbsp; It was wonderful, and I&#8217;m not being sarcastic.&nbsp; However, now that I&#8217;m used to brakes that have actual modulation, I quite like it and, as I said, I&#8217;m happy with the feel.</p>
<p align="center"><a href="http://farm9.staticflickr.com/8209/8252702435_a494a16d1a_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8209%2F8252702435_a494a16d1a_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8209/8252702435_a494a16d1a.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">Here&#8217;s another ugly but tolerable add-on that I have to live with.&nbsp; My fork has a mechanical lock-out remote that mounted to my old MTB handlebar.&nbsp; However, there&#8217;s no way to fit it to a larger diameter road bar (even on the narrow section), so I had to get creative.&nbsp; I ended up using a generic mount I found on eBay, which was intended to be used as a spot to mount lights.&nbsp; I cut a 1.5&quot; piece of an old Easton carbon bar that can&#8217;t be used anymore, and mounted the remote to that.&nbsp; It&#8217;s still in close reach when I need it, but I though it&#8217;d look better if I could mount it directly to the handlebar.&nbsp; Oh, well&#8230; compromises must be made when you&#8217;re building weird bikes.</p>
<p align="center"><a href="http://farm9.staticflickr.com/8347/8253774240_db66b5a1ab_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8347%2F8253774240_db66b5a1ab_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8347/8253774240_db66b5a1ab.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">Here&#8217;s another look at the remote mount, as well as my super tidy cables.</p>
<p align="center"><a href="http://farm9.staticflickr.com/8353/8253774508_196c0e58a2_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8353%2F8253774508_196c0e58a2_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8353/8253774508_196c0e58a2.jpg" alt="Click for larger image" title="Click for larger image" class="picborder1" /></a></p>
<p align="left">So, what was the point in this ridiculous set-up?&nbsp; Primarily comfort.</p>
<p align="left">Coming from mountain bikes, it took me awhile to adapt to road drop bars.&nbsp; But, once I did, I began to love the race position they put me in, especially in the drops (I spend about 99% of my time in the drops, rarely using the hoods on my road bike).&nbsp; I know, most people don&#8217;t think a race position is anything near comfortable, but for me it is.&nbsp; I love that forward position, staring not at nature, buildings, birds in the trees, but at the road directly ahead of me, crouched like a cheetah ready to pounce.&nbsp; To me, it&#8217;s Lay-Z-Boy comfortable for hours on end.</p>
<p align="left">I&#8217;d been riding my road bike almost exclusively for about a year, when I signed up for that sadistic Cedar Cross race last Spring.&nbsp; Since I didn&#8217;t have a real &#8216;cross bike (my Scrambler probably would have worked, but the widest tires I could fit were 32c, and I didn&#8217;t know if that&#8217;d be enough on the singletrack), I took my hardtail.&nbsp; As natural as it was to ride, using a flat bar was no longer comfortable on the gravel roads or Katy Trail, and using the bar-ends didn&#8217;t help much.&nbsp; All I could think for the final 30 miserable miles was, &quot;Man, too bad this bike doesn&#8217;t have drop bars; then it&#8217;d be perfect!&quot;</p>
<p align="left">So, now the day has come&#8211;my MTB has drops.&nbsp; Reach and drop are identical to my main road bike, and I feel totally at home riding it for the first time in a long time.&nbsp; I haven&#8217;t had much time to ride singletrack, yet, but the little bit that I <em>have </em>done has gone well.&nbsp; For steeper descents, I can use the &#8216;cross levers and get my butt behind the saddle, and for climbing, I have my choice of drops when I have traction, or hoods when I don&#8217;t.&nbsp; Oh, and when I hit a fire road or pavement, I can just lock the fork, stand up, and sprint, just like I do on my road bike.</p>
<p align="left">I also discovered a side benefit of using a road bar:&nbsp; it&#8217;s very narrow.&nbsp; My old flat bar was 22&quot;, which is considered too narrow by today&#8217;s standards (and too wide by mine).&nbsp; My road bar is only 16.5&quot;, which gives me anywhere from 5 to 10 inches extra space between trees or fence posts than other bars.</p>
<p align="left">I can&#8217;t say this set-up is for everyone (or anyone), but it works for me.&nbsp; Thankfully, SRAM&#8217;s <a href="http://www.sram.com/sram/mountain/technologies/exact-actuation" onclick="return TrackClick('http%3A%2F%2Fwww.sram.com%2Fsram%2Fmountain%2Ftechnologies%2Fexact-actuation','Exact+Actuation')" target="_blank">Exact Actuation</a> throughout their higher-end component lines helps make this sort of thing not only possible, but extremely easy to do.&nbsp; If you like the feel of a cyclocross bike, but want some fork travel and fatter tires, maybe give it a second thought.</p>
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		<title>Winter Update</title>
		<link>http://gearinches.com/blog/mtb/winter-update</link>
		<comments>http://gearinches.com/blog/mtb/winter-update#comments</comments>
		<pubDate>Sun, 25 Nov 2012 00:46:44 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[carbon fiber]]></category>
		<category><![CDATA[eighthinch]]></category>
		<category><![CDATA[Gary Fisher]]></category>
		<category><![CDATA[Scrambler]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1955</guid>
		<description><![CDATA[Man, I can&#8217;t believe it&#8217;s been 5 months since I&#8217;ve updated this thing. So far, 2012 has been my highest mileage year yet, with over 6,600mi ridden so far, and a goal of 7,000mi by the end of the year.&#160; That will totally depend on how dry it stays outside, but so far it&#8217;s looking [...]<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/misc/eighthinch-scrambler-update-pt2' rel='bookmark' title='EighthInch Scrambler Update pt2'>EighthInch Scrambler Update pt2</a></li>
<li><a href='http://gearinches.com/blog/misc/update' rel='bookmark' title='Update'>Update</a></li>
<li><a href='http://gearinches.com/blog/misc/another-scrambler-update' rel='bookmark' title='Another Scrambler Update'>Another Scrambler Update</a></li>
</ol>
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				<content:encoded><![CDATA[<p>Man, I can&#8217;t believe it&#8217;s been 5 months since I&#8217;ve updated this thing.</p>
<p>So far, 2012 has been my highest mileage year yet, with over 6,600mi ridden so far, and a goal of 7,000mi by the end of the year.&nbsp; That will totally depend on how dry it stays outside, but so far it&#8217;s looking like it might happen.</p>
<p>I currently have almost 8,500 miles on my cheap FM015-ISP Chinese carbon frameset, and it&#8217;s still just as much fun to ride as the day I got it.&nbsp; If you&#8217;ve ever thought about buying one of these Chinese direct frames, do some research on <a href="http://forums.roadbikereview.com/bikes-frames-forks/" onclick="return TrackClick('http%3A%2F%2Fforums.roadbikereview.com%2Fbikes-frames-forks%2F','RoadBikeReview.com')" target="_blank">RoadBikeReview.com</a> and don&#8217;t hesitate buying one, even if it&#8217;s just for an off-season training bike.&nbsp; Personally, if I could do it all over again, I&#8217;d go with the FM039, but only because it&#8217;s a little more aero than what I ride.</p>
<p>Back in August, I swapped some parts on my Scrambler and temporarily turned it into a track bike again, so I could go do some laps at Penrose Velodrome in St. Louis.&nbsp; I can honestly say it&#8217;s the bumpiest paved surface I&#8217;ve ever ridden, and it&#8217;ll scare the hell out of you if you&#8217;re going over 25mph on the back corner.&nbsp; But even so, I had a blast doing it, and plan on going back once the weather gets nice again.</p>
<p align="center"><a rel="lightbox" href="http://farm9.staticflickr.com/8307/7756565004_e1f46c35f1_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8307%2F7756565004_e1f46c35f1_b.jpg','Click+for+larger+image')"><img width="500" height="375" border="0" src="http://farm9.staticflickr.com/8307/7756565004_e1f46c35f1.jpg" alt="Click for larger image" onclick="return TrackClick('Click+for+larger+image','href%3D')" title="Click for larger image" onclick="return TrackClick('Click+for+larger+image','href%3D')" class="picborder1" /></a></p>
<p align="left">For now, I&#8217;ve set the bike back up as a singlespeed, running some 30c CX tires.&nbsp; I had a lot of fun running it as a <a href="http://gearinches.com/blog/misc/another-scrambler-update" onclick="return TrackClick('http%3A%2F%2Fgearinches.com%2Fblog%2Fmisc%2Fanother-scrambler-update','2x10+with+derailers')">2&#215;10 with derailers</a>, but since I didn&#8217;t spend as much time on it as I&#8217;d planned, I&#8217;ve decided to re-purpose some of the parts for another odd project&#8230;</p>
<p align="left"><strong>That&#8217;s right, I&#8217;ve put drop bars on my 26&quot; hardtail:</strong></p>
<p align="center"><a farm9.staticflickr.com="" http:="" rel="lightbox href=" href="http://farm9.staticflickr.com/8206/8212962298_e428cc768b_b.jpg"><img width="500" height="406" border="0" src="http://farm9.staticflickr.com/8206/8212962298_e428cc768b.jpg" alt="Click for larger image" onclick="return TrackClick('Click+for+larger+image','href%3D')" title="Click for larger image" onclick="return TrackClick('Click+for+larger+image','href%3D')" class="picborder1" /></a></p>
<p align="left">I just started swapping parts last night, and it&#8217;s nowhere near done, so just accept this as a teaser pic; I&#8217;ll post more photos once it&#8217;s finished.</p>
<p align="left">Ever since the Cedar Cross race last May, I&#8217;ve been wanting to set it up like this.&nbsp; To be more specific, ever since around the 85mi mark of the race, I&#8217;ve been wishing I had drop bars on it.&nbsp; After becoming so used to riding in drops all the time on my road bike, using a flat bar with bar ends just wasn&#8217;t the same, no matter how low I tried to get the bar.&nbsp; All I could think about for those last 30 miles was how much I&#8217;d rather be in the drops, so it&#8217;s about time to just make the switch.&nbsp; I think it&#8217;ll take me some time to become accustomed to drops on an MTB, and I don&#8217;t know if I&#8217;ll ever be as fast on singletrack with this set-up, but overall, it should be more fun to ride than it has been in the past.</p>
<p>&nbsp;</p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/misc/eighthinch-scrambler-update-pt2' rel='bookmark' title='EighthInch Scrambler Update pt2'>EighthInch Scrambler Update pt2</a></li>
<li><a href='http://gearinches.com/blog/misc/update' rel='bookmark' title='Update'>Update</a></li>
<li><a href='http://gearinches.com/blog/misc/another-scrambler-update' rel='bookmark' title='Another Scrambler Update'>Another Scrambler Update</a></li>
</ol></p>
</div>
]]></content:encoded>
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		<item>
		<title>Post-Ride Recovery Drink</title>
		<link>http://gearinches.com/blog/how-to/post-ride-recovery-drink</link>
		<comments>http://gearinches.com/blog/how-to/post-ride-recovery-drink#comments</comments>
		<pubDate>Sun, 01 Jul 2012 00:25:58 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1952</guid>
		<description><![CDATA[I&#8217;ve suffered from Charley horses for years, particularly in the summer months, or after longer, more intense rides.&#160; So, to help combat that, I bought a giant jug of Hammer HEED, and add it to my bottles.&#160; It works!&#160; Unfortunately, it sort of tastes like strawberry-flavored piss. Post-ride, I like to drink about 30-50 grams [...]<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/videos/how-to-ride-a-bike-in-the-czech-republic' rel='bookmark' title='How to Ride a Bike in the Czech Republic'>How to Ride a Bike in the Czech Republic</a></li>
<li><a href='http://gearinches.com/blog/cycling/makes-me-want-to-ride' rel='bookmark' title='Makes Me Want to Ride'>Makes Me Want to Ride</a></li>
<li><a href='http://gearinches.com/blog/cycling/i-beam-adapter-for-thomson-seat-post' rel='bookmark' title='I-beam Adapter for Thomson Seat Post'>I-beam Adapter for Thomson Seat Post</a></li>
</ol>
</div>
]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve suffered from Charley horses for years, particularly in the summer months, or after longer, more intense rides.&nbsp; So, to help combat that, I bought a giant jug of Hammer HEED, and add it to my bottles.&nbsp; It works!&nbsp; Unfortunately, it sort of tastes like strawberry-flavored piss.</p>
<p>Post-ride, I like to drink about 30-50 grams of whey protein powder mixed with water.&nbsp; So far, the best I&#8217;ve found is Muscle Tech, which is drinkable, but tastes like chocolate-flavored piss.</p>
<p>However, this week, I made a great discovery:&nbsp; chocolate-flavored piss, mixed with strawberry-flavored piss, makes for the best tasting health drink I&#8217;ve ever had the fortune of choking down.&nbsp; In fact, it&#8217;s so good that I feel like I&#8217;m drinking something unhealthy.</p>
<p>So, here&#8217;s my formula:</p>
<p><strong>&#8211; 2 scoops of chocolate whey powder (pick your brand, it&#8217;s all the same shit)</strong></p>
<p><strong>&#8211; 1.5 scoops of strawberry Hammer HEED powder</strong></p>
<p><strong>&#8211; 10-12oz of cold water</strong></p>
<p>Shake vigorously, or put it all in a blender.&nbsp; Trust me, it&#8217;s good stuff.&nbsp; So good, I actually passed up a plate of beef today just to make myself a chocolate-strawberry piss shake.</p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/videos/how-to-ride-a-bike-in-the-czech-republic' rel='bookmark' title='How to Ride a Bike in the Czech Republic'>How to Ride a Bike in the Czech Republic</a></li>
<li><a href='http://gearinches.com/blog/cycling/makes-me-want-to-ride' rel='bookmark' title='Makes Me Want to Ride'>Makes Me Want to Ride</a></li>
<li><a href='http://gearinches.com/blog/cycling/i-beam-adapter-for-thomson-seat-post' rel='bookmark' title='I-beam Adapter for Thomson Seat Post'>I-beam Adapter for Thomson Seat Post</a></li>
</ol></p>
</div>
]]></content:encoded>
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		<item>
		<title>1,000mi in June</title>
		<link>http://gearinches.com/blog/uncategorized/1000mi-in-june</link>
		<comments>http://gearinches.com/blog/uncategorized/1000mi-in-june#comments</comments>
		<pubDate>Sun, 01 Jul 2012 00:16:46 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Strava]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1950</guid>
		<description><![CDATA[Last month, I hit a new personal monthly record of 752 miles, and I was pretty satisfied with myself.&#160; Well, except that I&#8217;d intended to do 800mi, and fell short of my goal. So, when June hit, I decided to go for 1,000, and I&#8217;m happy to say I did it&#8211;1001.18mi to be exact.&#160; Most [...]<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/reviews/4000mi-on-my-chinese-carbon-frame' rel='bookmark' title='4,000mi on my Chinese carbon frame'>4,000mi on my Chinese carbon frame</a></li>
</ol>
</div>
]]></description>
				<content:encoded><![CDATA[<p>Last month, I hit a new personal monthly record of 752 miles, and I was pretty satisfied with myself.&nbsp; Well, except that I&#8217;d intended to do 800mi, and fell short of my goal.</p>
<p>So, when June hit, I decided to go for 1,000, and I&#8217;m happy to say I did it&#8211;1001.18mi to be exact.&nbsp; Most of it was spent on my carbon FM015, with a smaller ride on my EighthInch Scrambler, and zero on my MTB.&nbsp; That poor mountain bike spends most of its time collecting dust these days, and not trail dust&#8211;storage dust.&nbsp; But, we all go through phases, and I needed to fit in miles, which is best done on the road.</p>
<p><strong>Strava</strong></p>
<p>Like many cyclists, I record my rides with Strava, which I only discovered back in late April of this year.&nbsp; And like many Strava users, I became addicted to it after I discovered the KOM standings for ride segments.&nbsp; I&#8217;ve been in a lull for some time riding around the same city for all these years, so it&#8217;s given me a bit of entertainment by challenging me to beat others&#8217;&#8211;and my own&#8211;segment times around town.&nbsp; Sure, the standings are as meaningless as Reddit karma or points on <em>Whose Line Is It Anyway</em>, but it still gives me something to shoot for each <strike>race</strike> ride.&nbsp; It also helped me get through all those miles without giving up out of sheer boredom (sidenote:&nbsp; the #1 reason I hate riding centuries isn&#8217;t fatigue, but because they&#8217;re so freaking boring after about the first 60 miles).</p>
<p>Anyway, it&#8217;s been a tough month, but a fun one.&nbsp; My drivetrain is officially worn out after 5,000mi since last May when I built my bike, and is getting louder with each ride.&nbsp; New chainrings and chain are on the way (I already have a new cassette), so hopefully they&#8217;ll arrive before this stuff is too shot to be rideable.</p>
<p>As for July, I plan to cut back to about 500mi, use some free time to take care of things around the house, and try to chill during the hottest time of the year.&nbsp; My only goal will be to complete the Strava <a href="http://app.strava.com/challenges/48" onclick="return TrackClick('http%3A%2F%2Fapp.strava.com%2Fchallenges%2F48','Rapha+Rising+Challenge')" target="_blank">Rapha Rising Challenge</a>, and lose about four more pounds.</p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/reviews/4000mi-on-my-chinese-carbon-frame' rel='bookmark' title='4,000mi on my Chinese carbon frame'>4,000mi on my Chinese carbon frame</a></li>
</ol></p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4,000mi on my Chinese carbon frame</title>
		<link>http://gearinches.com/blog/reviews/4000mi-on-my-chinese-carbon-frame</link>
		<comments>http://gearinches.com/blog/reviews/4000mi-on-my-chinese-carbon-frame#comments</comments>
		<pubDate>Mon, 28 May 2012 21:57:25 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[BikeHubStore]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[carbon fiber]]></category>
		<category><![CDATA[FM015]]></category>
		<category><![CDATA[FM015-ISP]]></category>
		<category><![CDATA[Stan's]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1947</guid>
		<description><![CDATA[This weekend, I passed the 4,000mi mark on my cheap FM015-ISP carbon frame that I bought from Hongfu last May.&#160; If you&#8217;d like to see photos of the frameset before I built it up, go to this post and check it out. Other than a longer stem, new tires, a seat mast topper with less [...]<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/reviews/exotic-carbon-rigid-fork-review' rel='bookmark' title='eXotic Carbon Rigid Fork Review'>eXotic Carbon Rigid Fork Review</a></li>
<li><a href='http://gearinches.com/blog/reviews/carbon-cycles-exotic-carbon-fork-wrap-up' rel='bookmark' title='Carbon Cycles eXotic Carbon Fork (wrap-up)'>Carbon Cycles eXotic Carbon Fork (wrap-up)</a></li>
<li><a href='http://gearinches.com/blog/photos/fm015-isp-carbon-frame' rel='bookmark' title='FM015-ISP Carbon Frame'>FM015-ISP Carbon Frame</a></li>
</ol>
</div>
]]></description>
				<content:encoded><![CDATA[<p>This weekend, I passed the 4,000mi mark on my cheap <strong>FM015-ISP</strong> carbon frame that I bought from <a target="_blank" href="http://www.e-hongfu-bikes.com/" onclick="return TrackClick('http%3A%2F%2Fwww.e-hongfu-bikes.com%2F','Hongfu')">Hongfu</a> last May.&nbsp; If you&#8217;d like to see photos of the frameset before I built it up, go to <a target="_blank" href="http://gearinches.com/blog/photos/fm015-isp-carbon-frame" onclick="return TrackClick('http%3A%2F%2Fgearinches.com%2Fblog%2Fphotos%2Ffm015-isp-carbon-frame','this+post')">this post</a> and check it out.</p>
<p align="center"><a href="http://farm8.staticflickr.com/7085/7167460946_efbbf5e231_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm8.staticflickr.com%2F7085%2F7167460946_efbbf5e231_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="375" border="0" class="picborder1" title="Click for larger image" alt="Click for larger image" src="http://farm8.staticflickr.com/7085/7167460946_efbbf5e231.jpg" /></a></p>
<p align="center"><a href="http://farm9.staticflickr.com/8009/7251452146_3125a427ba_b.jpg" onclick="return TrackClick('http%3A%2F%2Ffarm9.staticflickr.com%2F8009%2F7251452146_3125a427ba_b.jpg','Click+for+larger+image')" rel="lightbox"><img width="500" height="384" border="0" class="picborder1" title="Click for larger image" alt="Click for larger image" src="http://farm9.staticflickr.com/8009/7251452146_3125a427ba.jpg" /></a></p>
<p align="left">Other than a longer stem, new tires, a seat mast topper with less setback, and fresh bar tape, it&#8217;s still the same set-up as it was a year ago.&nbsp; The cheap-o headset that came with it is holding up fine, and the frame and fork are just as stiff and responsive as they were on my first ride.&nbsp; I&#8217;m still really glad I saved a fortune and went with a carbon frame direct from the manufacturer, instead of one built by the same guys, but slapped with big brand-name logos and a price 4-6x higher.</p>
<p align="left">If you&#8217;ve never considered buying an open-mold frame direct from the manufacturer, head over to <a target="_blank" href="http://forums.roadbikereview.com/bikes-frames-forks/" onclick="return TrackClick('http%3A%2F%2Fforums.roadbikereview.com%2Fbikes-frames-forks%2F','RoadBikeReview.com')">RoadBikeReview.com</a> and spend some time in the ever-growing discussions about them.</p>
<p align="left">Along with the frame, the Stan&#8217;s Alpha 340 ZTR rims and <a target="_blank" href="http://www.bikehubstore.com/" onclick="return TrackClick('http%3A%2F%2Fwww.bikehubstore.com%2F','BikeHubStore')">BikeHubStore</a> hubs have held up great.&nbsp; Built with DTSwiss Revolution spokes up front, and a mix of Revolution and Competition spokes in the rear, with some of the lightest aluminum rims on the market, I wasn&#8217;t sure what to expect long-term.&nbsp; However, they&#8217;ve only gone out of true once, and that was about 500mi after I built them.&nbsp; I&#8217;d tensioned the spokes to 100kgf, only to later discover that Stan&#8217;s recommends 120kgf for all their rims, despite their website suggesting 90-100kgf.&nbsp; So, after re-tensioning them, they&#8217;ve never gone out of true again.</p>
<p align="left">The front hub has been flawless, although the &quot;cones&quot; on the rear have slightly loosened a couple times.&nbsp; It&#8217;s a very easy fix with a pair of 5mm Allen wrenches:&nbsp; just remove the skewer (you don&#8217;t even have to take the wheel off the bike), tighten, then put the skewer back in.</p>
<p align="left">The freewheel sound hasn&#8217;t really changed since the beginning, and I haven&#8217;t noticed an issue with performance, either.&nbsp; I guess I should take it apart and see if anything needs overhauled, but I&#8217;ll get to that when I have a weekend that I&#8217;m not riding.&nbsp; And considering the weather we&#8217;ve had this year, I don&#8217;t remember the last time I wasn&#8217;t able to ride.</p>
<p align="left">That&#8217;s it for now.&nbsp; I just wanted to share my own experience with owning a Chinese open-mold OEM frameset.</p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/reviews/exotic-carbon-rigid-fork-review' rel='bookmark' title='eXotic Carbon Rigid Fork Review'>eXotic Carbon Rigid Fork Review</a></li>
<li><a href='http://gearinches.com/blog/reviews/carbon-cycles-exotic-carbon-fork-wrap-up' rel='bookmark' title='Carbon Cycles eXotic Carbon Fork (wrap-up)'>Carbon Cycles eXotic Carbon Fork (wrap-up)</a></li>
<li><a href='http://gearinches.com/blog/photos/fm015-isp-carbon-frame' rel='bookmark' title='FM015-ISP Carbon Frame'>FM015-ISP Carbon Frame</a></li>
</ol></p>
</div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>DIY Bike Hanger</title>
		<link>http://gearinches.com/blog/how-to/diy-bike-hanger</link>
		<comments>http://gearinches.com/blog/how-to/diy-bike-hanger#comments</comments>
		<pubDate>Mon, 28 May 2012 21:31:18 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1945</guid>
		<description><![CDATA[I just found this super easy guide for creating a bike hanger out of some old road drop bars, and a few hardware pieces. To see the whole DIY, visit:&#160; The illustrations of Kyle Wilson I think some bullhorn drop bars could also work out really well.&#160; Too bad I recently bought something much uglier [...]<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/how-to/bike-seat-height' rel='bookmark' title='Bike Seat Height'>Bike Seat Height</a></li>
<li><a href='http://gearinches.com/blog/how-to/how-to-install-a-rear-bike-wheel' rel='bookmark' title='How to Install A Rear Bike Wheel'>How to Install A Rear Bike Wheel</a></li>
<li><a href='http://gearinches.com/blog/how-to/instructables-bamboo-bike' rel='bookmark' title='Instructables: Bamboo Bike'>Instructables: Bamboo Bike</a></li>
</ol>
</div>
]]></description>
				<content:encoded><![CDATA[<p align="center"><a href="http://kylethewilson.wordpress.com/2012/05/27/diy-wall-bike-hanger/" onclick="return TrackClick('http%3A%2F%2Fkylethewilson.wordpress.com%2F2012%2F05%2F27%2Fdiy-wall-bike-hanger%2F','The+illustrations+of+Kyle+Wilson')" onclick="return TrackClick('http%3A%2F%2Fkylethewilson.wordpress.com%2F2012%2F05%2F27%2Fdiy-wall-bike-hanger%2F','Photo+copyright+Kyle+Wilson')" target="_blank"><img width="500" height="358" border="0" src="http://gearinches.com/blog/wp-content/uploads/image/hanger.jpg" alt="Photo copyright Kyle Wilson" title="Photo copyright Kyle Wilson" class="picborder1" /></a></p>
<p>I just found this super easy guide for creating a bike hanger out of some old road drop bars, and a few hardware pieces.</p>
<p>To see the whole DIY, visit:&nbsp; <a href="http://kylethewilson.wordpress.com/2012/05/27/diy-wall-bike-hanger/" onclick="return TrackClick('http%3A%2F%2Fkylethewilson.wordpress.com%2F2012%2F05%2F27%2Fdiy-wall-bike-hanger%2F','The+illustrations+of+Kyle+Wilson')" onclick="return TrackClick('http%3A%2F%2Fkylethewilson.wordpress.com%2F2012%2F05%2F27%2Fdiy-wall-bike-hanger%2F','Photo+copyright+Kyle+Wilson')" target="_blank">The illustrations of Kyle Wilson</a></p>
<p>I think some bullhorn drop bars could also work out really well.&nbsp; Too bad I recently bought something <a href="http://www.tredz.co.uk/prodimg/25890_2_Zoom.jpg" onclick="return TrackClick('http%3A%2F%2Fwww.tredz.co.uk%2Fprodimg%2F25890_2_Zoom.jpg','much+uglier')" target="_blank">much uglier</a> online.</p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/how-to/bike-seat-height' rel='bookmark' title='Bike Seat Height'>Bike Seat Height</a></li>
<li><a href='http://gearinches.com/blog/how-to/how-to-install-a-rear-bike-wheel' rel='bookmark' title='How to Install A Rear Bike Wheel'>How to Install A Rear Bike Wheel</a></li>
<li><a href='http://gearinches.com/blog/how-to/instructables-bamboo-bike' rel='bookmark' title='Instructables: Bamboo Bike'>Instructables: Bamboo Bike</a></li>
</ol></p>
</div>
]]></content:encoded>
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		<title>Cedar Cross Results</title>
		<link>http://gearinches.com/blog/racing-2/cedar-cross-results</link>
		<comments>http://gearinches.com/blog/racing-2/cedar-cross-results#comments</comments>
		<pubDate>Sat, 12 May 2012 20:50:52 +0000</pubDate>
		<dc:creator>Aaron</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Cedar Cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://gearinches.com/blog/?p=1943</guid>
		<description><![CDATA[Results for the Cedar Cross race of Missoury are finally in, and you can see them here: http://cedarcross.wordpress.com/2012/05/12/cedar-cross-results-and-other-stuff/<div class='yarpp-related-rss'>

<b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/uncategorized/2010-show-me-state-games-mountain-biking-results' rel='bookmark' title='2010 Show-Me State Games Mountain Biking Results'>2010 Show-Me State Games Mountain Biking Results</a></li>
<li><a href='http://gearinches.com/blog/racing-2/cedar-cross' rel='bookmark' title='Cedar Cross'>Cedar Cross</a></li>
</ol>
</div>
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				<content:encoded><![CDATA[<p align="center"><img width="330" height="160" border="0" src="http://gearinches.com/blog/wp-content/uploads/image/cedarcross-sm.jpg" class="picborder1" alt="" /></p>
<p>Results for the Cedar Cross race of Missoury are finally in, and you can see them here:</p>
<p><a href="http://cedarcross.wordpress.com/2012/05/12/cedar-cross-results-and-other-stuff/" onclick="return TrackClick('http%3A%2F%2Fcedarcross.wordpress.com%2F2012%2F05%2F12%2Fcedar-cross-results-and-other-stuff%2F','http%3A%2F%2Fcedarcross.wordpress.com%2F2012%2F05%2F12%2Fcedar-cross-results-and-other-stuff%2F')" target="_blank">http://cedarcross.wordpress.com/2012/05/12/cedar-cross-results-and-other-stuff/</a></p>
<div class='yarpp-related-rss'>
<p><b>Related posts:</b><ol>
<li><a href='http://gearinches.com/blog/uncategorized/2010-show-me-state-games-mountain-biking-results' rel='bookmark' title='2010 Show-Me State Games Mountain Biking Results'>2010 Show-Me State Games Mountain Biking Results</a></li>
<li><a href='http://gearinches.com/blog/racing-2/cedar-cross' rel='bookmark' title='Cedar Cross'>Cedar Cross</a></li>
</ol></p>
</div>
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